Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

per 100 gram

Water90.2g
Energy37.0kcal
Energy153.0kJ
Protein1.4g
Total lipid (fat)0.2g
Ash0.89g
Carbohydrate, by difference7.31g
Fiber, total dietary3.1g
Sugars, total2.41g
Calcium, Ca21.0mg
Iron, Fe0.65mg
Magnesium, Mg15.0mg
Phosphorus, P37.0mg
Potassium, K138.0mg
Sodium, Na26.0mg
Zinc, Zn0.51mg
Copper, Cu0.104mg
Selenium, Se0.3??g
Fluoride, F37.0??g
Vitamin C, total ascorbic acid3.8mg
Thiamin0.03mg
Riboflavin0.04mg
Niacin0.48mg
Vitamin B-60.08mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Choline, total18.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE583.0??g
Retinol0.0??g
Carotene, beta5670.0??g
Carotene, alpha2636.0??g
Cryptoxanthin, beta5.0??g
Vitamin A, IU11651.0IU
Lycopene0.0??g
Lutein + zeaxanthin493.0??g
Vitamin E (alpha-tocopherol)0.29mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)18.2??g
Fatty acids, total saturated0.039g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.0g
16:00.033g
18:00.004g
Fatty acids, total monounsaturated0.022g
16:1 undifferentiated0.001g
18:1 undifferentiated0.022g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.098g
18:2 undifferentiated0.071g
18:3 undifferentiated0.027g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg